Some reasons to seek individual therapy with me:

• Anxiety

• Depression

• Lacking motivation

• Stress

• Trouble in relationships

• Grief

• Workplace Issues

• Strong Emotional Responses that don't "make sense"

• Navigating life transitions

• Complex trauma

• Coping with difficult family members 

• Health anxiety

•  Healing from growing up with emotionally immature, addicted, or personality-disordered parents

• Adult adoptees processing their adoption-related experiences

• Midlife challenges

• Young adult challenges

• Challenges related to race, ethnicity, and identity

• Processing the coming out experience